Featured Article

Hypocrisy - A Taste Of Extreme Divinity - 2009

By admin on October 20, 2009

...

Read More »

• Diabetic Salad Recipes

  By admin on March 24, 2009 | No Comments

  d Raisin Salad Ingredients: 2-1/2 cups shredded carrots (about 3 large), 3/4 cup chopped celery, 1/3 cup raisins, 1/3 cup coarsely chopped walnuts, 3/4 cup fat-free mayonnaise,1/2 teaspoon, Dijon-style mustard, 1-2 teaspoons sugar, 1/8 teaspoon salt, 6 lettuce leaves. Preparation: Combine carrots, celery, raisins, and walnuts in medium bowl. Add remaining ingredients, except lettuce, stirring until blended. Serve on lettuce-lined salad plates. Servings: 6, Calories: 115, Protein: 2.6 g, Sodium: 460 mg, Fat: 4.1 g, Carbohydrates: 19.2 g, Exchanges: 2 Vegetable, 1/2 Fruit, 1 Fat,Source: 1,001 ...

  Read More »
• Great Health Benefits of Seafood

  By admin on March 24, 2009 | No Comments

  Our body only produces small amounts of these important fatty acids; therefore we need to rely on other sources for this essential nourishment. Seafood is one of the best sources of these nutrients. In fact, oils are the second biggest components in most seafood. Eating seafood just once or twice a week can provide good health benefits. Eating fresh seafood is a great way to obtain your required dose of these essential oils. Oils extracted from seafood are also available as nutritional supplements. Oils derived from seafood help prevent some of the most deadly diseases today, including Alzhe...

  Read More »
• Pasta Recipes are Excellent for Dinners and Parties

  By admin on March 23, 2009 | No Comments

  In this article, I am going to share with you three delicious pasta recipes that you can prepare for any occasion that suits you. The recipes are very easy and can be prepared in less than 30 minutes. So, here we go Lemon Tuna Pasta 4 tsp Butter 18 Black olives, pitted and sliced 1 tsp Oil; olive 2 can Tuna; chunk, drained 4 large Garlic cloves, chopped Pasta; penne, cooked and drained 1/8 cup Lemon juice 4 tsp Butter (add at end) 3 tsp Capers, drained Melt butter with oil in skillet. Add garlic and cook 2 minutes. Add lemon juice, capers and olives and cook another 2 minutes. Turn heat to l...

  Read More »
• Recipes for Low-fat Egg Dishes

  By admin on March 23, 2009 | No Comments

  Eggs are high-protein foods which makes them a good choice for diabetics. But too often we worry about the fat, cholesterol, or fatty cooking method of eggs. Here are three egg recipes that are low-fat, healthy and tasty. Got a craving for an egg? Try one of these recipes. The mini ham & cheese frittatas are quick and easy. You bake them in muffin cups for a different egg dish. With mexican-style cheese and a garnish of picante sauce the 3-egg omelet has a mexican flare. Last but not least, our third recipe is for a baked omelet roll. MINI HAM & CHEESE FRITTATAS 1/4 lb cubed fully co...

  Read More »
• Old-fashion Recipes for Pago Pago (shrimp) Pasta Salad and Cloverleaf Potato Rolls

  By admin on March 22, 2009 | No Comments

  Pago Pago pasta salad is a shrimp-pasta salad that is perfect for lunch or a light dinner.  Add this old-fashion recipe for cloverleaf potato rolls for a delightful touch.  PAGO-PAGO PASTA SALAD 1 can (20-oz) pineapple chunks in own juice, drained (reserve juice) 1 can (10 1/2-oz) manadrin oranges in light syrup, drained (reserve juice) 8 oz cooked macaroni 1/2 lb medium shrimp, shelled, deveined and cooked 1 medium red or green bell pepper, julienned 1/2 cup sliced green onions Dressing: 1/3 cup salad oil 3 tbsp fresh lime juice 2 tsp balsamic or red wine vinegar 1 1/2 tsps grated fresh...

  Read More »
• Pasta Recipes – the Very Best in Italian Cuisine!

  By admin on March 22, 2009 | No Comments

  These pasta recipes are excellent for dinners or parties. In this article, I’m going to share with you three delicious pasta recipes that you can prepare for any occasion that suits you. The recipes are very easy and can be prepare in less than 30 minutes. So, here we go… Lemon Tuna Pasta 4 tsp Butter 18 Black olives, pitted & sliced 1 tsp Oil; olive 2 can Tuna; chunk, drained 4 large Garlic cloves, chopped Pasta; penne, cooked and drained 1/8 cup Lemon juice 4 tsp Butter (add at end) 3 tsp Capers, drained Melt butter with oil in skillet. Add garlic and cook 2 minutes. Add lemon juic...

  Read More »